Keto Spinach and Cheese Egg Bites is an interesting recipe for eggetarians with spinach making it a perfect meal also cheese with eggs makes it really delicious. So let’s see how to make Keto Spinach and Cheese Egg Bites.
Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website get-diet to start creating your plan and for a free keto, e-book click here. Simply follow it to achieve a successful keto diet! 🙂
These egg bites are best for people who want a quick morning meal. The fillings are so good you will never feel like you’re eating diet food!
🍽 Servings: 1
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
➡️ Nutritional Information:
Energy – 240 kcal
Protein – 19g (35%)
Fat – 16g (62%)
Carbohydrates – 2g (3%)
Fiber – 0.3g
Another recipe from the Keto diet book that is Keto Spinach and Cheese Egg Bites is here. Just try this is one of my favorite recipe that I personally prefer
Also, read Keto Strawberry Cheese Cake, Keto No-bake Chocolate Chip Cookies and Keto Chicken Soup For some exciting videos and some more content follow us on Instagram click here