Keto Spinach and Cheese Egg Bites is an interesting recipe for eggetarians with spinach making it a perfect meal also cheese with eggs makes it really delicious. So let’s see how to make Keto Spinach and Cheese Egg Bites.
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These egg bites are best for people who want a quick morning meal. The fillings are so good you will never feel like you’re eating diet food!
🍽 Servings: 1
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
➡️ Nutritional Information:
Energy – 240 kcal
Protein – 19g (35%)
Fat – 16g (62%)
Carbohydrates – 2g (3%)
Fiber – 0.3g
Another recipe from the Keto diet book that is Spinach and Egg Bites is here. Just try this is one of my favorite recipe that I personally prefer
Also, read Keto Strawberry Cheese Cake, Keto No-bake Chocolate Chip Cookies and Keto Chicken Soup For some exciting videos and some more content follow us on Instagram click here