Keto Broccoli and Cheddar Cheese
Keto diet is a low carb diet with balanced nutrition and high on fat. It is a popular weight loss diet plan whose first part is low carb eating. So lets see how to make Keto Broccoli and Cheddar Cheese.
Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website get-diet to know more on diet food and diet plan. Simply follow it to achieve a successful keto diet!
Broccoli and Cheddar Cheese
This dish is perfect for brunch or a quick dinner meal. It’s very healthy because of the broccoli as part of the ingredients. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds. And of course, there’s cheddar cheese. Who doesn’t love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex procedures required!
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
Your Keto Broccoli and Cheddar Cheese is ready.
➡️ Keto Broccoli and Cheddar Cheese
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)
➡️ Nutrition facts Brocoli
Protein: 2.5 grams.
Carbs: 6 grams.
Sugar: 1.5 grams.
Fiber: 2.4 grams.
Fat: 0.4 grams.
Keto Broccoli and Cheddar Cheese is a high on energy and less on carb recipe cheese and brocoli help in getting body nutrients that we required in our daily diet.
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Improved Cholesterol one advantage of Keto Diet
“Bad” (LDL) cholesterol is another risk factor for heart disease. Too much bad cholesterol in your bloodstream builds up in your arteries, narrowing them and causing atherosclerosis, a type of heart disease. The keto diet reduces bad cholesterol levels while increasing the level of “good” (HDL) cholesterol in your body.