Keto Breakfast Rice

Keto breakfast rice

Keto Breakfast Rice is easy to make morning recipe with rice and eggs with bacon or chicken also you can add more veggies according to your taste. This is one recommendation from my side who loves to eat rice.

Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website as well as get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 . So let’s see how to make Keto Breakfast Rice

Missing rice in your life? The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. The cauliflower takes the flavors of the dish you are making that’s why it goes well with any ingredient.
—————————-‐——————
🍽 Servings: 1

Ingredients:
100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions

Procedure:
1) Cook Rice and cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in riced cauliflower and spring onions for 1-2 minutes.
5) Season as needed with salt and pepper.

For Free Keto Diet E-Book Click here


➡️ Nutritional Information:
Energy – 245 kcal
Protein – 13g (19%)
Fat – 19g (67%)
Carbohydrates – 9g (14%)
Fiber – 3.5g

This Breakfast rice dish tastes like fried rice you can also add broccoli instead of cauliflower also you can add more veggies if you want. Apart you can add soy sauce a little bit of it as it regulates fat content in the bloodstream and promotes the production of a good variety of cholesterol.

Also, read Keto Chocolate Chips cookieKeto Broccoli, And Cheddar Cheese and Chicken Soup

For some exciting videos and some more content follow us on Instagram click here

Related posts

Leave a Comment